San Francisco Prenatal Yoga

San Francisco Prenatal Yoga

Yoga is enjoyed by millions because it is a great way to relieve stress, relax, and stay fit amidst the hustle and bustle of modern day life. For pregnant women, yoga has the added benefits of improving sleep, reducing stress and anxiety, increasing the strength,...
Colic – Help! My baby won’t stop crying!

Colic – Help! My baby won’t stop crying!

Sometimes, a baby will cry for hours on end leaving parents concerned and exhausted. This condition is called “Colic.” Colic and excessive crying accounts for one of the most common reasons for visiting the pediatrician in the first four months of a baby’s life. If...